The prestigious Journal of Nervous and Mental Disease, found that
EFT Tapping lowered cortisol significantly outperformed the therapies tested against it in the same one-hour timeframe.
Participants who use EFT Tapping to lower stress experienced a 43% reduction in their cortisol levels in just one hour!
By comparison, traditional talk therapy showed 19% lower cortisol levels, while relaxing & reading decreased cortisol by only 2%.