You can go ahead and set an alarm, put it on your calendar, put up sticky notes... whatever you need to do to remind yourself to do the "You Are Enough" tapping meditation each day, but...
The best way to be reminded is with the daily push notifications we'll send each day linking you directly into the app! So make sure to have push notifications turned on on your phone for The Tapping Solution App!
If you have an iphone go to Settings / Notifications / Tapping Solution and toggle on "Allow Notifications"
If you're on an Android device go to...