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You'll Get Access to Hundreds of Tapping Meditations to Guide You in Releasing Stress, Creating Balance and Transforming Your Life!
Over 200 Tapping Meditations For...
- Creating Emotional Freedom: Includes Tapping Meditations to Release Anxiety, Stress, Anger, Fear, Grief, Loneliness, Shame, Self-Doubt, Guilt, Regret, the Pain of Rejection, Sadness, and More...
- Supporting Your Body: Includes Tapping Meditations to Support You With Allergies, Asthma, Cancer, Cholesterol, Headaches, Heart Problems, Back Pain, Neck Problems, Ulcers, TMJ, and More...
- Getting Motivated: Includes Tapping Meditations to Motivate You to Have a Productive Day, Change a Habit, Clear Clutter, Eat Better, Exercise, Finish Something Hard, Get Organized, Make a Decision, and More...
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Other Categories Include: Relationships. Pregnancy & Early Motherhood, Wealth and Abundance, Parents and Kids, Sleep Support, Turning Your Day Around, Weight Loss and Body Confidence, and More...
Tapping is Transforming the Way We Deal With Stress
HERE'S HOW...
Tapping puts the body back into the parasympathetic (relaxation) nervous system response. This allows the immune system, digestive system, reproductive system and endocrine system to function as it should.
Tapping Calms the Brain and Boosts Brainpower
Have you ever noticed that you get great ideas when you're in the shower? Want to know why? It's because your amygdala was calm and you were accessing the full resources of your brain. Luckily research shows that when we Tap we send a calming signal to the amygdala of the brain, letting it know it's safe to relax!
Tapping Eliminates Stress and Anxiety
Above all, Tapping reduces stress and anxiety, allowing us to simply feel better every day. This leads us to do better at work, lose weight more easily, boost our immune system so our health improves, improve relationships, improve our confidence... essentially ALL the areas of our life are lifted!
The Science and Research Behind Tapping Is Powerful...
HERE'S JUST SOME OF THE RESEARCH...
Research Shows That Tapping Calms the Amygdala in the Brain, Regulates Our Nervous System, and Reduces Stress and Anxiety
RESEARCH STUDY
EFT Tapping Lowers the Stress Hormone Cortisol by 43%
A landmark study published in 2012 in the prestigious Journal of Nervous and Mental Disease, found that EFT Tapping lowered cortisol significantly more than traditional talk therapy or resting.
In this study, participants were split into three groups and cortisol, often know as the stress hormone, was measured.
After treatment, the control group, which had been reading magazines, showed an increase in 2% in cortisol. The 2nd group, the psychoeducation group, cortisol decreased by 19% after 1 hour of treatment. In the 3rd group, the Tapping group, cortisol decreased by 43% after 1 hour of treatment! More than twice the speed of the 2nd group!
RESEARCH STUDY
EFT Tapping Reduces Food Cravings and fMRI Scans Show Changes in the Brain
In this study 15 obese adults in total; 10 were allocated to an EFT Tapping treatment, and 5 to a control group (where they received no intervention for their cravings). They were all scanned using fMRI before and after a four-week EFT Tapping treatment phase.
PILOT STUDY
Tapping Positively Influences Gene Expression in 72 Genes
In a small pilot study on the physiological effect of EFT Tapping, genetic expression changed in numerous genes implicated in overall health. Generally, immunity genes were up-regulated while inflammation genes were down-regulated.
RESEARCH STUDY
Test Anxiety in High School Students Reduced Significantly After EFT Tapping
RESEARCH STUDY
EFT Tapping is Shown to Be a Fast, Long-Lasting Treatment for Anxiety
76% of Patients Treated with EFT Experienced Complete Remission & Brain Scans Confirm Changes. The brain scans show a shift toward normal levels of brain activity in patients treated with acupoint (EFT). The images shift from red (highly dysfunctional waves) to blue (calmer state), and this corresponded with a decrease in the frequency and intensity of anxiety symptoms.
Here's What Doctors, Psychologists, Speakers, Authors and Other Experts Have Said About EFT Tapping...
Tony Tobbins
#1 NY Times best-selling author, philanthropist, and the nation’s #1 life and business strategist
"There is nothing that has been as effective as in reducing my physical and psycho emotional distress and discomfort as Tapping!"
Melanie Gold, DO, DMQ
Professor, Pediatrics and Population and Family Health, Columbia University Irving Medical Center
"Tapping is one of the most directed and powerful ways to peel away those layers of chronic stress."
Dr. Mark Hyman
10 Times New York Times Best-Selling Author
“Tapping is a powerful tool I use in my personal and professional work."
Iyanla Vanzant
Host of "Iyanla Fix My Life" on the OWN Network and Author of Get Over It
"Put away your skepticism. This really works. I've had great results with Tapping in my own life."
Wayne Dyer
New York Times Best-Selling Author of Wishes Fulfilled
"I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal."
Kris Carr
New York Times Best-Selling Author
FEATURED VIDEO
Mark Hyman, M.D., Tony Robbins, Wayne Dyer, Louise Hay, Dr. Joseph Mercola, Cheryl Richardson, Iyanla Vanzant, Bob Proctor, Jack Canfield, Gabby Bernstein, Dawson Church, Ph.D., Kris Carr, Brendon Burchard, Jim Kwik, Danielle Laport, Marie Forleo, Dr. Joseph Dispenza, Reid Tracy, JJ Virgin, the list goes on and on...
Over 3,800 Reviews In the App Store and Google Play With An Average Rating of 4.7 out of 5.0!
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